with Dr. Dirk Baker, Worcester State College Head Coach; over 300 career victories - Get ready for the ultimate guide for innovative, fun and competitive games for baseball coaches and players. In this instructional 3-DVD set, Coach Dirk Baker presents over seven hours worth of baseball drills, games and activities from his book, Baseball Drills for Young People. - Designed to help players develop their skills in every area of the game, most of these drills and games can be adapted for players of any age and skill level. Baker shares dozens of baseball activities covering warm-ups, baserunning, bunting, catching, fielding, hitting, pitching and more. He even covers a variety of activities to use during rain delays at the game. Baker uses players to show you nearly 150 baseball games and drills. Develop technique, encourage friendly competition among teammates and get players to interact with each other and their coaches, all while having fun and learning the game of baseball. These activities can be modified for any type of situation, including indoor baseball practice, baseball camps, baseball clinics, pre-game warm-up and PE classes. - 7 hours 14 minutes - 2008. Learn More

Learn the essential elements that are necessary to cheer at the advanced level. University of Oklahoma Coach Brandy Corcoran and the Sooner Cheerleaders cover several aspects of advanced cheerleading including: baskets, partner stunts, pyramids and tumbling. This DVD is a must-have resource for anyone wanting to be involved in cheerleading at the elite level. Learn More

Are you satisfied with your progress at the gym? If you have been training for six months or more, it's time for an upgrade. In this program, Dr. Nick Evans demonstrates four different advanced workouts. Each workout targets a different group of muscles. So what is the key to an advanced workout? Intensity!
Dr. Evans will demonstrate the ten steps up the ladder of intensity. Learn More

Italian Style - This teaching method has been developed in the youth training programs of the Italian Serie A. It has been very successful in team development coaching programs that have produced players with exceptional technical skills. Learn More

Better Ball Handling (aka Dribble Like The Pros) covers all the techniques, drills, and workouts you'll need to develop great handles, including: Learn More

As an interim step between small-sided games and 11v11, 8v8 has enough numbers to provide a clear picture of how to implement the principles of the game within various team shapes. The 8v8 game also presents many technical and tactical teaching opportunities for coaches and older players, depending on which system is utilized. Learn More

This three DVD series is jam-packed with the most comprehensive drills and expert training tips you can get. Designed for all levels, beginner to advanced, it's like training in person.
DVD 1- Introduction To Goalkeeping
DVD 2- Goalkeeper Training and Coaches
DVD 3- The Goalkeeper as a Team Player Learn More

Golf is fun at any age! When kids start playing well and shooting lower scores, the game becomes even more enjoyable. This entertaining and informative DVD introduces children to the basics of golf. Among the topics covered are: rules and etiquette, putting, chipping, pitching, irons and woods. Numerous drills and games are also demonstrated to help make the game fun for kids while developing their skills. This comprehensive program will appeal to parents and young golfers just starting out, as well as those already familiar with the game. Learn More

Gymnastics is a great sport for young children and can provide them with a variety of benefits. In this comprehensive DVD, coach Amy Eggleston teaches essential techniques for pre-school through level two gymnasts. Among the topics covered are: warm ups, how to fall, skill progressions and drills for tumbling, balance beam, bars and vault. These skills are incorporated into two fun obstacle courses to build confidence and correct techniques, as well as improve strength and coordination. This DVD is an excellent resource for young gymnasts, parents and coaches. Learn More