with Beth Anders, Head Coach,Old Dominion University, 9X NCAA Championship Coach; member of the United States Field Hockey Coaches Association Hall of Fame - With demonstrations by the 2000 National Field Hockey Player of the Year, Marina DiGiacomo, Beth Anders takes you through her methods of teaching the four fundamental attack skills that can be used to control the ball, keep possession of the ball, and penetrate the defense. In each area, Anders goes through the fundamentals like: grip, body position, and also shares the drills she recommends to allow continued improvement in each one of the essential skills. The four fundamental attack skills covered are receiving, ball control, pushing, and hitting. Whether you are a coach looking to learn or improve an understanding of the fundamental attack skills or a player looking for additional help in fine-tuning your skills, this video will give you the essential ingredients to succeed. - 39 minutes. 2001. Learn More

with Missy Meharg, University of Maryland Head Coach; 2008 National Champions; 7X National Coach of the Year; 5X NCAA Championship Coach - Utilizing chalkboard diagrams, a simulated field, and demonstrators on the practice field, Missy Meharg shares her thoughts on how her Maryland field hockey team practices building an effective attack out of the back. Using the 5-3-2 formation, Coach Meharg details, position-by-position, an overview of where everyone needs to be to optimize the offensive attack as the ball moves from the defensive third of the field to the middle third of the field and into the offensive third of the field. This excellent presentation will show you how to organize and maximize a successful team attack. - 56 minutes. 2001. Learn More

with Missy Meharg, University of Maryland Head Coach; 2008 National Champions; 7X National Coach of the Year; 5X NCAA Championship Coach - In this excellent presentation on building and practicing a successful team defense set-up, Missy Meharg uses visual aids on the chalkboard, on a simulated field, and on the practice field with demonstrators to show how she sets up her defense in each third of the field. Using the 5-3-2 formation as a guide, Coach Meharg explains the position and responsibilities of each area and the decisions a coach needs to consider. This is an excellent presentation that will show you how to organize effective team defense. - 55 minutes. 2001. Learn More

with Missy Meharg, University of Maryland Head Coach; 2008 National Champions; 7X National Coach of the Year; 5X NCAA Championship Coach - Missy Meharg presents an excellent overview of how her practice sessions translate into success on the game field. Coach Meharg discusses the value of practice session competition and what it can contribute toward confidence, increasing the intensity of practice sessions, and creating an environment of competition that fosters quality, teamwork, and unity. She breaks the video into four sections; skills, warm-up games, even number competitions, and Competition Day, (a competitive confidence building practice the day before a competition). She outlines several drills in each section that are useable for teams at any level and also suggests drills that will inspire countless variations for teams at any level. Teach your team How to Battle before they take the field. - 58 minutes. 2003. Learn More

with Marybeth Freeman, University of Maryland Field Hockey Associate Head Coach/Goalkeeper Coach, `05, `06& `08 NCAA Champions; 2X NCAA Champion goalkeeper for Old Dominion University! - Marybeth Freeman is one of the most accomplished goalkeepers in NCAA history. Now the goalkeeper coach for one of the most successful NCAA programs, she shares her trade secrets for technique and tactical success at the goalkeeper position. These tips are helpful for aspiring goalkeepers and coaches alike! The bottom line is to find a way to always be in position to make a save on the ball. She shares her techniques to get the ball to the easiest zone/angle on the field and a variety of useful and essential techniques to become a champion goalkeeper! Techniques covered in detail include: jab, lunge, splits, dives, drop step, punch clear, strokes. Learn from the best to become the best goalkeeper you can be. - 48 minutes. 2003. Learn More

featuring Beth Bozman, Duke University Head Coach, 2004 NCAA Runner-Up Coach, Four Consecutive Final Four Appearances - Coach Beth Bozman teaches and demonstrates her potent, attacking offense. Coach Bozman shares with you her seven principles of offensive strategy that can be implemented into your daily practice routine. The seven principles include: 1) Getting numbers above the ball, 2) Repossess and pass, 3) Reading your first defender, 4) Breaking the gain, 5) Motion, 6) Lead option, and 7) End line option. Each principle is demonstrated thoroughly on the marker board along with extensive on-field demonstration. These principles can be used with any team, at any level! Bozman also suggests how they can be modified to help inspire your team to be a successful offensive machine. In addition, she demonstrates and diagrams drills that complement and fine-tune these principles to help build a successful offensive attack. - 35 minutes. 2004. Learn More

featuring Beth Bozman, Duke University Head Coach, 2004 NCAA Runner-Up Coach, Four Consecutive Final Four Appearances - In the 2004 season, Coach Beth Bozman's dominating defense held opponents to just 33 goals for the entire season. In this video, Coach Bozman teaches and demonstrates her overpowering and unique defensive system. Bozman shares with you her six principles for building an effective defense that can be implemented into your daily practice routine. The six principles include: 1) Drop pass, 2) Covering the passing lane, 3) Eliminating options, 4) Support on the ball, 5) Communication, and 6) Cutting the field in half. Each principle is demonstrated thoroughly on the marker board along with extensive on the field demonstration. These principles can be used with any team, at any level. Bozman also suggests how they can be modified to help inspire your team to be a successful defensive machine. In addition, she demonstrates and diagrams drills that complement and fine-tune these principles to help build a dominating defense. - 43 minutes. 2004. Learn More

featuring Beth Bozman, Duke University Head Coach, 2004 NCAA Runner-Up Coach, Four Consecutive Final Four Appearances - Join Coach Beth Bozman as she maps out her highly successful practice routine using marker board instruction and extensive on-field demonstration. Coach Bozman shares her insightful, seasoned approach to: pre-practice warm-up drills, practice organization, practice planning, strength and conditioning, game preparation, scouting, season goals, focus points, and core skills in this all-encompassing instructional DVD. Bozman diagrams and demonstrates over 30 effective drills that are designed to improve your players' passing, attacking, ball control, and defending. The major points of emphasis within these drills consist of game-like competition, layering, attention to detail, and success/rewards. She presents over 10 planning strategies including an in-season plan, pre-practice, game week and daily plans with specific focus on conditioning day, practice, competition day, and tapering opponent specifics. These unique practice plans and drills can be modified to your wants and needs in order to be dominant in your games. - 73 minutes. 2006. Learn More

with Missy Meharg, University of Maryland Head Coach; 2008 National Champions; 7X National Coach of the Year; 5X NCAA Championship Coach - Coach Missy Meharg's concept is based on setting the field hockey field up as a grid. This is done for three reasons; for teaching, statistics and ball patterns. Coach Meharg divides the field into four areas: the attack quarter of the field, attacking middie quarter, defensive middie quarter and the defensive quarter. From there the field is divided vertically into zones 1, 2 and 3, with 3 being the outside areas. The same concept goes for the area around the goal for goalkeepers. To aid visual learners, Meharg uses a Subbuteo board to divide the field visually and to show each of the steps in detail. The eight steps begin with defense in the attacking quarter, followed by defense in the midfield and into the circle. Step 4 deals with defensive penalty corners. Step 5 and 6 focus on attack out of the defensive quarter and attacking in the midfield. The final two steps are the attack into the circle and attacking penalty corners. Each step is carefully broken down and analyzed by Meharg. Finally, the use of actual game video shared in this excellent instructional DVD allows you to see game applications of this strategic 8-step plan. - 82 minutes. 2007. Learn More